Join us for an evening of rhythm and healing as Lydia Smith guides us in an interactive drum circle. Used for centuries as a form of healing and community building, drumming has numerous health benefits, including reducing stress, boosting the immune system, and increasing energy levels. Connect with others and form new friendships as you work together to create a harmonious sound. Experience the positive effects for yourself!
Drums will be provided or bring your own. Please register in advance.
This event is limited to 20 people.
October 17th, 7:00 – 8:30pm
Fee is $20/person
Click HERE to register.
Lydia Smith is a certified Remo HealthRHYTHMS Drum Circle Facilitator sharing her Drum Circles for Health and Wellness Events in the CT, NY, and NJ areas. She is also a creative arts therapist, early childhood educator and professional musician.